<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">

  <!-- Core pages -->
  <url>
    <loc>https://butterfly-rx.manus.space/</loc>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/hrt</loc>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/weight-loss</loc>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/mood-sleep</loc>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/labs</loc>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/assessment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/about</loc>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Blog index -->
  <url>
    <loc>https://butterfly-rx.manus.space/blog</loc>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Blog articles — Perimenopause silo -->
  <url>
    <loc>https://butterfly-rx.manus.space/blog/perimenopause/complete-guide</loc>
    <lastmod>2025-04-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/perimenopause/perimenopause-symptoms-list</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/perimenopause/perimenopause-age</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/perimenopause/perimenopause-anxiety</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/perimenopause/menopause-depression</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/perimenopause/perimenopause-insomnia</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/perimenopause/menopause-brain-fog</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Blog articles — Menopause silo -->
  <url>
    <loc>https://butterfly-rx.manus.space/blog/menopause/complete-guide</loc>
    <lastmod>2025-04-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/menopause/menopause-weight-gain</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/menopause/menopause-hot-flashes</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Blog articles — HRT for Women silo -->
  <url>
    <loc>https://butterfly-rx.manus.space/blog/hrt-for-women/complete-guide</loc>
    <lastmod>2025-04-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/hrt-for-women/is-hrt-safe</loc>
    <lastmod>2025-04-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/hrt-for-women/bioidentical-vs-synthetic-hrt</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/hrt-for-women/hrt-breast-cancer-risk</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/hrt-for-women/estrogen-patches-vs-pills-vs-gel</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/hrt-for-women/progesterone-vs-progestin</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/hrt-for-women/hrt-bone-health-osteoporosis</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Blog articles — Women's Hormones silo -->
  <url>
    <loc>https://butterfly-rx.manus.space/blog/womens-hormones/complete-guide</loc>
    <lastmod>2025-04-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/womens-hormones/vaginal-dryness</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Blog articles — Hormone Imbalance Symptoms silo -->
  <url>
    <loc>https://butterfly-rx.manus.space/blog/hormone-imbalance-symptoms/complete-guide</loc>
    <lastmod>2025-04-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Blog articles — Testosterone for Women silo -->
  <url>
    <loc>https://butterfly-rx.manus.space/blog/testosterone-for-women/complete-guide</loc>
    <lastmod>2025-04-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/testosterone-for-women/low-libido-women</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Blog articles — GLP-1 Hormones silo -->
  <url>
    <loc>https://butterfly-rx.manus.space/blog/glp1-hormones/complete-guide</loc>
    <lastmod>2025-04-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/glp1-hormones/menopause-weight-loss</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/glp1-hormones/semaglutide-for-women</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/glp1-hormones/tirzepatide-vs-semaglutide-women</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/glp1-hormones/menopause-belly-fat</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://butterfly-rx.manus.space/blog/glp1-hormones/insulin-resistance-menopause</loc>
    <lastmod>2025-04-15</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Blog articles — Thyroid Hormones silo -->
  <url>
    <loc>https://butterfly-rx.manus.space/blog/thyroid-hormones/complete-guide</loc>
    <lastmod>2025-04-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Blog articles — Peptides for Women silo -->
  <url>
    <loc>https://butterfly-rx.manus.space/blog/peptides-for-women/complete-guide</loc>
    <lastmod>2025-04-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

</urlset>
